<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[lift-ife]]></title><description><![CDATA[Lift Ife]]></description><link>https://forward43.wixsite.com/lift-ife/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 07 May 2026 15:17:41 GMT</lastBuildDate><atom:link href="https://forward43.wixsite.com/lift-ife/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Unraveling the Impact: Exploring Trauma-Informed Care at LIFE Wellness and Counseling Services]]></title><description><![CDATA[Trauma affects how we think, feel, and relate to the world. It can originate from childhood experiences, sudden life events, or ongoing...]]></description><link>https://forward43.wixsite.com/lift-ife/post/unraveling-the-impact-exploring-trauma-informed-care-at-life-wellness-and-counseling-services</link><guid isPermaLink="false">67bd8107ae4be7e3155c8f9f</guid><pubDate>Tue, 25 Feb 2025 08:39:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6cf01f_be95940464fa41b5b17005bf84901013~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>forward43</dc:creator></item><item><title><![CDATA[Yoga]]></title><description><![CDATA[September is yoga awareness month! So let Ms. Chambers share with you some of the gems I’ve picked up along the way which is trauma yoga....]]></description><link>https://forward43.wixsite.com/lift-ife/post/_yoga</link><guid isPermaLink="false">6428e593ae2bdec47e32494b</guid><pubDate>Sun, 02 Apr 2023 02:17:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6cf01f_531f65f0b771466f9887c9f34188efd8~mv2.jpg/v1/fit/w_960,h_528,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>forward43</dc:creator></item><item><title><![CDATA[A Different Perspective On Trauma]]></title><description><![CDATA[Just because the volume is turned down on the radio does not mean it is turned off. I often use this analogy to describe how the mind...]]></description><link>https://forward43.wixsite.com/lift-ife/post/a-different-perspective-on-trauma</link><guid isPermaLink="false">6428e55c1da91c867ced4625</guid><pubDate>Sun, 02 Apr 2023 02:16:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6cf01f_39b5c727588747acb9307cde68b42833~mv2.jpg/v1/fit/w_1000,h_434,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>forward43</dc:creator></item><item><title><![CDATA[The Power Of Breath]]></title><description><![CDATA[Often we forget the power of the breath and what it means to truly be in the present. We forget that our minds are constantly moving...]]></description><link>https://forward43.wixsite.com/lift-ife/post/the-power-of-breath</link><guid isPermaLink="false">6428e50146201e67073f95be</guid><pubDate>Sun, 02 Apr 2023 02:14:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6cf01f_c25928e8baef45a19364384cc6a933b3~mv2.png/v1/fit/w_1000,h_434,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>forward43</dc:creator></item></channel></rss>